THANK YOU for your purchase of Stop Overworking and Start Overflowing! ~ Here are your bonus gifts ~
Align with Your Desires Tool
This is a seven-step process to align with your desires.
Before you get started, do a meditation practice to ground your energy and get into the present moment using your breath. Go into nature whenever possible.
With your feet flat on the ground and sitting up with your back straight, breathe in through your nose and expand your belly out, hold your breath at the top for a few seconds and then breathe out through your mouth and push all of the air out of your body and bring your belly button flat to your spine. Do this two more times. Now connect to the earth envisioning roots growing out from your feet down into the earth and wrapping around the planet. Then visualize golden white light coming down from the sky and into the top of your head. See the golden white light flowing down through your crown to your third eye, past your throat, your heart and down into your solar plexus until it reaches your sacral chakra and finally your root chakra. Imagine that the roots coming up from your feet are connecting with the golden white light coming down through your head at your heart space. Feel the love and compassion and oneness of everything in the Universe. You are connected above and below like a bridge.
I call this heaven on earth. This is how you can get out of your head and drop into your heart. As above, so below.
To get started, listen to the free meditations below:
WealthCode Guided Meditations
Now here is the step by step process:
1. Then set an intention by making a decision or commitment that you are passionate about (and do not worry about the how). Then just be curious and wonder how it will show up for you. Be playful with it so you can activate the creative side of your brain during your intention-setting process.
EXERCISE: Now, draw a picture of your intention. You can even use this as a meditation practice as if you are praying for the intention to come to life and then write your intention out 11 times. In the process of doing this, you will activate your intention on an energetic level, and your unconscious mind will be at work behind the scenes helping you to co-create your desire. Have fun and play with it!
2. Create alignment with the essence of what you want. Ask yourself how will I feel once I have it? Why do I want it? Be a vibrational match to your desire using those same feelings. Enhance the feeling within you of already being one with it. You can even create an affirmation statement, “I’m so happy and grateful now that__________________________________.” (Fill in the blank with your desire using the present tense.)
3. Release old patterns. Let go of your ego mind by releasing deep-seated fears and beliefs that are holding you back (get out of the way).
4. Trust the guidance you are receiving. Watch for the signs and you may want to write them down in a journal.
5. Act on your guidance and don’t ask questions, just do it!
6. Surrender any attachment to how, when or through which pathway it will unfold. Stay grounded in your body and use the free grounding meditation above often!
7. Be grateful (as if you already have it). Know and trust that it is on the way. Be patient and don’t change your mind.
You can use this ritual with an Epsom salt bath adding essential oils, candles, music and add crystals around the bath tub to hold and magnify your intention. Music will inspire you as you focus on your new thoughts and trigger new ways to think, feel and dream. Writing helps you manifest because when you write what you want to experience, you are focusing your energy and attention. Then you can put your written intention under your crystal to amplify its power or even create a crystal grid bringing in the shapes of sacred geometry. Crystals are also a great visual reminder of your intention. Each crystal stone holds its own energy, so use your intuition when choosing your crystals, and don’t over think it. If you choose a crystal necklace or bracelet, you can wear it as a reminder of your intention. If you choose a crystal gem tree, you can even imagine the intention getting grounded through the tree’s roots.
